NEW SERVICE OPTIONS AND PRICES

Relaxation Massage: A full body flowing massage that will leave your body and mind in a smooth relaxed state. 

This massage will focus on the intent of relaxation rather than therapy, time spent to release tight muscles or open up body restrictions and range of motion will be sacrificed to complete a full body relaxation. If you need extra time spent to work on those other body restriction issues please select a Blended Massage. 

Blended Massage: A firm and deep massage to release tension, and promote increased blood flow for healing tired muscles. 

This massage uses a variety of techniques to attain the desired outcome for the client. As the Client you would notice elements of Swedish, Deep Tissue,  Advanced Myofascial Techniques, Trigger Point, Neuromuscular, Lymphatic Drainage, AIS, Cupping, CranioSacral, Reiki, Reflexology, and Aromatherapy. 

Manual Integrative Therapy: A therapeutic and area focused massage that uses various myofascial and deep tissue techniques to restore function and increase range of motion due to overuse, acute/chronic injury, or muscular disfunction.

I wanted to offer up a side note on the MIT Therapy. If you are a person who doesn't like "Massage" or your personal preference for a Massage Therapist is to use a female therapist, that is perfectly understandable and acceptable. I point this out because the MIT Therapy isn't what you would immediately think of as Massage. These techniques can be done without the client removing any clothes if they are uncomfortable with that. The client and therapist are in regular communication throughout the therapy session, discussion perception and feeling throughout the techniques. There is a good bit of movement on and off the table as assessments are made as therapy progresses. Imagine the session being like a visit to a Physical Therapist or Chiropractor. 

Aromatherapy: Raindrop Technique: An Aromatherapy Massage Technique designed by Gary Young, founder of Young Living Oils. It's derived from Native American body work techniques passed down by the generations. Please be aware if you are allergic to any natural oils. 

Multi-Service Contract: (For Out-Call, multiple services only.) This Contract would be a quote based service depending on the needs requested by the client and length of time needed at clients location. This service can include any massage and/or yoga services offered by FLY. This service is scheduled at a 4 Hour Minimum with no more than three 60-min long services.

FLY Yoga and Massage is now at TWO locations!

FLY Yoga and Massage @ Birmingham Yoga Studio

605 37th Street South

Birmingham, AL 35222

 

PRICING OPTIONS - All Services Available

ALL SERVICE OPTIONS ARE THE SAME PRICE FOR EQUAL TIME, EXCEPT FOR AROMATHERAPY

30-MINUTE - $35 (MIT Therapy Only)

60-MINUTE - $75

90-MINUTE - $115

120-MINUTE - $160

AROMATHERAPY - $130

MULTI-SERVICE - Starting at $75 per hour.

PACKAGES AVAILABLE

PACKAGES AVAILABLE YEAR AROUND

5 Massage Package - $300

5 60-Minute Massage Sessions that expire 6 months after purchase.

10 Massage Package - $550

10 60-Minute Massage Sessions that expire 12 months after purchase. 

TERMS: 

Massages may be gifted to Immediate Family living in the household but the client who purchased the package must schedule the appointment for them and write it in the notes section when making the appointment. 

Massages may not be gifted to Friends. 

Any Massages not used at the time of package expiration will be lost. 

Must leave no less than 10 days between appointments. Exceptions will be made on a case by case basis. 

SPECIAL DISCOUNTS

For full priced services only. May not be used with any other discount, promotion, trade, pro-bono, gift certificate or otherwise free or discounted rate. Only available with Services of 60-Min or Longer.

CLIENT BIRTHDAY DISCOUNT - $5 off all appointments for any of the services listed during your Birthday Month.

MILITARY VETERAN DISCOUNT - $10 off any service listed above for all Veterans of any branch of the US Military (Army, Navy, Air Force, Marines, Coast Guard). 

YTT AND MASSAGE SCHOOL DISCOUNT - $10 off any service listed above for anyone enrolled in a 200-hr Yoga Teacher Training or current enrollment in a State Certified Massage Program. Does not include CEU's or Additional Certification Programs.

24e HEALTH CLUB MEMBER DISCOUNT - $10 off any of the services listed for current members of 24e Health Clubs. Must Bring Valid Membership Card to obtain discount. 

ACTIVE AND RESERVE MILITARY DISCOUNT - $15 off any of the services listed for Active and Reserve Military. Must Bring Valid Military ID to obtain discount.

ENTERTAINMENT AND PERFORMING ARTISTS UNION DISCOUNT - $15 off any of the services listed for current cardholding members of an Entertainment or Performing Artist Union, including but not limited to: IATSE, AEA, SAG/AFTRA, DGA (both of them), SDC, WGA, AFM, PGA, SAFD, and USA. And any other Musicians, Dancers, Directors, Choreographers, Painters, Producers, Front-of-House Workers and any other Entertainment or Performing Arts Union that I may have left out. You must bring your most recent and valid Union Card not expired to obtain the discount. 

FLY VIP Membership

Available Beginning September 1, 2017!

$55 PER MONTH for 12 Months!

Benefits: 

One free 60-Minute Massage per month.

Any additional massage services scheduled in the same month receive a $20 discount.

20% off any essential oils or products purchased. 

May Extend the free 60-Minute Massage to a 90-Minute Massage for only $25. 

Terms and Conditions:

Automatic Payments will be applied each month on the day the Membership was Purchased. 

Membership Benefits apply only to one person per household. 

Services may not be gifted to friends or family. There may be exceptions to this on a case by case basis. 

Benefits not used will be lost, Massages do not carry over from month to month. 

Any of the FLY Yoga and Massage Discounts listed above do not stack with VIP Membership.

Early Termination Fee: You will be charged 50% of the total remaining cost of the contract at the time of termination. 

Out-call and after hours appointment rates are assessed at the same rates.

Travel Rates

$20 extra for Out-Call Appointments +$2 for every mile over 30 to and from Out-Call Location.

$20 extra for After Hours Appointments after 8pm. 


FLY Yoga and Massage @ Trainsmarter

1105 Dunston Avenue

Birmingham, AL 35222

 

PRICING OPTIONS - MIT Therapy Service Only

30-MINUTE - $45 

60-MINUTE - $85

90-MINUTE - $130

120-MINUTE - $180