*AVAILABILITY TILL SEPT 8*

MONDAY, WEDNESDAY, FRIDAY:  1:00PM-5:00PM

NEW SERVICE OPTIONS AND PRICES

Relaxation Massage: A full body flowing massage that will leave your body and mind in a smooth relaxed state. 

This massage will focus on the intent of relaxation rather than therapy, time spent to release tight muscles or open up body restrictions and range of motion will be sacrificed to complete a full body relaxation. If you need extra time spent to work on those other body restriction issues please select a Blended Massage. 

Blended Massage: A firm and deep massage to release tension, and promote increased blood flow for healing tired muscles. 

This massage uses a variety of techniques to attain the desired outcome for the client. As the Client you would notice elements of Swedish, Deep Tissue,  Advanced Myofascial Techniques, Trigger Point, Neuromuscular, Lymphatic Drainage, AIS, Cupping, CranioSacral, Reiki, Reflexology, and Aromatherapy. 

Manual Integrative Therapy: A therapeutic and area focused massage that uses various myofascial and deep tissue techniques to restore function and increase range of motion due to overuse, acute/chronic injury, or muscular disfunction.

I wanted to offer up a side note on the MIT Therapy. If you are a person who doesn't like "Massage" or your personal preference for a Massage Therapist is to use a female therapist, that is perfectly understandable and acceptable. I point this out because the MIT Therapy isn't what you would immediately think of as Massage. These techniques can be done without the client removing any clothes if they are uncomfortable with that. The client and therapist are in regular communication throughout the therapy session, discussion perception and feeling throughout the techniques. There is a good bit of movement on and off the table as assessments are made as therapy progresses. Imagine the session being like a visit to a Physical Therapist or Chiropractor. 

Aromatherapy: Raindrop Technique: An Aromatherapy Massage Technique designed by Gary Young, founder of Young Living Oils. It's derived from Native American body work techniques passed down by the generations. Please be aware if you are allergic to any natural oils. 

PRICING OPTIONS

ALL SERVICE OPTIONS ARE THE SAME PRICE FOR EQUAL TIME, EXCEPT FOR AROMATHERAPY

30-MINUTE - $35 (MIT Therapy Only)

60-MINUTE - $75

90-MINUTE - $115

120-MINUTE - $160

AROMATHERAPY - $130

 

FLY VIP Subscription

FLY VIP Subscription is not available at this time.

Look for a new Subscription to arrive in August as FLY celebrates our first anniversary at Birmingham Yoga!

Travel Rates

$20 extra for Out-Call Appointments +$1 for every mile over 30 from my studio.

$20 extra for Appointments after 8pm.